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Molly Murawski -
Founder
Fitness Journey
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ON A PERSONAL NOTE:
Years ago, I decided to become a personal trainer,
because I discovered what taking care of myself and getting into "shape"
did for me.
I was athletic and active my whole life, but never really took care of
"me". My self-esteem was not very good and I had a poor self-image.
I just did not truly feel good about who I was.
Then I started getting serious about working
out
and eating right, and things started to change. Unexpectedly, it was
not only a physical change but also a mental one.
I guess you could say that my self-esteem went through the roof. I realized
that I didn't have to live for what everyone else expected of me or thought
of me. I could stand up for myself. I felt much better about me.
It was about then that I wanted everyone to feel
the
way I did/do. To feel good and proud about who they are, what they
have to offer to those around them,
and what they can accomplish in their
lives. I figured working out regularly and eating right got me here, so
it can get you here too. And I'd like to help.
"The Journey Takes Courage" - Molly Murawski |
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