Programs for Kids Fitness, Nutrition, Health Projects

Our health habits start when we are children

Molly has developed indoor/outdoor programs for various exercise capacities, ages and interests. Contact Molly today for more information about how she can teach or create health programs to/for your children. Molly is a mother of two, a certified substitute teacher with the State of Hawaii, a swim instructor for Maui Aquatics and an AYSO soccer coach.

What types of programs are offered

	KID BOOT CAMPS
	NUTRITION AND FLEXIBILITY PROGRAMS
	SPEAKING ENGAGEMENTS/CONSULTING
	HOME SCHOOLED PROGRAMS
	PRIVATE PERSONALIZED TRAINING
	INDIVIDUALIZED SPORT TRAINING: kickboxing, soccer, running, biking, swimming, triathlon, duathlon

Molly has consulted for companies such as The Paxen Group (The Paxen Group, Inc. is a recognized leader in education and skills training) to teach children about the benefits of exercise and proper eating habits. Demonstrations and conditioning workouts are provided for children to participate and learn.

Molly is also involved in assited projects such as CHIP (Coronary Health Improvement Project), founded by
Dr. Hans Diel.

CHIP is based on the foundation that, according to the U.S. Surgeon General, 75% of our Western diseases
are “lifestyle-related.” They relate to our rich diet, our lack of exercise, our use of cigarettes, alcohol, and caffeine, our level of stress, and the quality of our support.

The CHIP program is community-based, works
closely with referring physicians, schools, and local restaurants, and sustains adherence to the program guidelines through an active CHIP alumni support organization.

Trainer Statement and Credentials